1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ginger scallion noodles
Ginger Scallion Noodles are a fragrant and flavorful dish rooted in Chinese cuisine, celebrated for its simplicity and vibrant taste. This dish features fresh egg noodles tossed in a savory sauce made from finely chopped scallions, grated ginger, soy sauce, and sesame oil. Often served warm or at room temperature, it's a versatile meal that pairs well with vegetables or protein like tofu, chicken, or shrimp. Healthy aspects of Ginger Scallion Noodles include the vitamin-rich scallions and antioxidant properties of ginger, which can support inflammation reduction and digestion. The sesame oil contributes heart-healthy fats, while moderate use of soy sauce adds umami without excessive calories. However, some variations may contain higher sodium levels or refined carbs due to the use of certain noodles, so portion control is key. Overall, it’s a satisfying dish that balances bold flavors and simple, wholesome ingredients.
