Ginger sauce

Ginger sauce

Condiment

Item Rating: 44/100

1 serving (30 grams) contains 50 calories, 1.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.

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393.7
calories
7.9
protein
78.7
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.2g)
Calories
393.7
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2362.2 mg 102%
Total Carbohydrates 78.7 g 28%
Dietary Fiber 0 g 0%
Sugars 63.0 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

75.4%
7.6%
17.0%
Fat: 71 cal (17.0%)
Protein: 31 cal (7.6%)
Carbs: 314 cal (75.4%)

About Ginger sauce

Ginger sauce is a flavorful condiment often used in Asian cuisines, particularly Japanese, Chinese, and Thai dishes. Its primary ingredients typically include fresh ginger, soy sauce, rice vinegar, garlic, and a touch of sweetener like honey or brown sugar. Some variations may include sesame oil or chili for added depth and spice. Ginger, the key component, is celebrated for its anti-inflammatory and digestive health benefits, while soy sauce provides savory umami flavor. However, soy sauce can be high in sodium, so it's best consumed in moderation. Low-sodium alternatives or homemade versions allow you to control the salt content. This zesty sauce is commonly paired with grilled meats, seafood, or stir-fried vegetables and is cherished for its ability to brighten dishes with its tangy and aromatic profile.