One cup of Ginger salad is around 238.1 grams and contains approximately 113.1 calories, 0 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.
Ginger Salad is a vibrant and refreshing dish that brings together crisp vegetables like cucumbers, carrots, and bell peppers, all tossed with a zesty ginger dressing. Originating from Asian cuisine, this salad is not only delicious but also packed with health benefits. The ginger adds a spicy kick while aiding digestion and boosting your immune system. Rich in vitamins, the fresh vegetables provide essential nutrients and antioxidants. Perfect as a light meal or a side dish, Ginger Salad is a tasty way to enjoy a burst of flavor while nourishing your body!
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Nutrition Information
Calories |
113.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
