1 serving (15 grams) contains 12 calories, 0.3 grams of protein, 0.1 grams of fat, and 2.7 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 31.0 mg | 1% | |
| Total Carbohydrates | 42.9 g | 15% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.0 g | ||
| protein | 4.3 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 988.1 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ginger root paste
Ginger Root Paste is a versatile ingredient made by blending fresh ginger into a smooth, concentrated puree. It originates from Asian cuisine, particularly Indian and Chinese, where ginger is a staple in enhancing flavor profiles. Packed with essential nutrients such as gingerol, vitamins, and antioxidants, this paste offers anti-inflammatory and immune-boosting properties, aiding digestion and promoting overall gut health. Its pungent, zesty flavor adds depth to soups, curries, marinades, or beverages, making it ideal for culinary enthusiasts. While its health benefits are numerous, moderation is key, as large amounts may cause heartburn or stomach discomfort in sensitive individuals. Free from preservatives when made fresh, ginger root paste is a nutrient-rich option for elevating dishes while supporting wellness.
