Nutrition Facts for Ginger rice
Image of Ginger rice

Ginger rice

Item Rating: 71/100

One cup of Ginger rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 4.7 grams of fat, and 53 grams of carbohydrates.

Ginger Rice is a fragrant and flavorful dish that combines fluffy rice with the zesty kick of fresh ginger. Originating from Asian cuisines, it showcases the perfect harmony between the warm, earthy notes of rice and the bright, spicy essence of ginger. Packed with vitamins and antioxidants, ginger is known for its anti-inflammatory properties and digestive benefits, making this dish not only delicious but also healthy. Ideal as a side or a base for stir-fries, Ginger Rice elevates your meals with its aromatic charm while supporting overall well-being. Enjoy this nutritious delight today!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 4.7059g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 1.1765g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.1765mg 0%
Potassium 117.6471mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.3%
Protein: 8.5%
Carbs: 76.3%