1 serving (5 grams) contains 18 calories, 0.4 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
900 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 200 g | 72% | |
| Dietary Fiber | 20 g | 71% | |
| Sugars | 5 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 15 mg | 83% | |
| Potassium | 2150 mg | 45% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ginger powder
Ginger powder is a finely ground spice made from dried ginger root, a staple in Asian, Indian, and Middle Eastern cuisines. Packed with antioxidants like gingerol, this vibrant, earthy powder is prized for its warm, slightly spicy flavor and numerous health benefits. Ginger powder is rich in vitamins, minerals, and anti-inflammatory properties, making it a natural remedy for digestion, nausea, and cold symptoms. It also supports healthy circulation and may help reduce the risk of chronic diseases. Though generally beneficial, it’s best consumed in moderation, as excessive intake can cause mild digestive discomfort in sensitive individuals. Commonly incorporated into teas, curries, baked goods, and marinades, ginger powder adds depth and wellness to meals.
