Ginger pork with rice

Ginger pork with rice

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
18.9
protein
47.2
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.6%
20.7%
27.8%
Fat: 101 cal (27.8%)
Protein: 75 cal (20.7%)
Carbs: 188 cal (51.6%)

About Ginger pork with rice

Ginger Pork with Rice is a flavorful dish rooted in Japanese cuisine, celebrated for its balance of taste and simplicity. Thinly sliced pork is stir-fried with fresh ginger, soy sauce, mirin, and a touch of sugar, creating a savory and slightly sweet glaze that pairs perfectly with steamed white rice. Often accompanied by shredded cabbage or fresh vegetables, this dish offers a harmonious blend of protein, carbs, and fiber. The ginger not only adds zing but also boasts anti-inflammatory and digestive benefits. While the pork provides essential nutrients like iron and protein, its fat content can be moderate to high depending on the cut used. Substituting brown rice for white or choosing leaner cuts of pork can enhance the dish’s nutritional profile. A satisfying and nourishing choice, Ginger Pork with Rice embodies the wholesome essence of home-style Japanese cooking.