1 serving (15 grams) contains 3 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.7 grams of carbohydrates.
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Nutrition Information
Calories |
47.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 10.7 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 8.3 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ginger pickles
Ginger pickles are a tangy, flavorful condiment made by fermenting or preserving thinly sliced ginger in a mixture of vinegar, salt, and sugar. Originating from East Asian and Indian cuisines, they are often used as a palate cleanser or a zesty side dish to complement meals. Rich in antioxidants and bioactive compounds like gingerol, these pickles are known for their anti-inflammatory and digestive benefits, aiding in nausea relief and improving gut health. Ginger pickles are low in calories but may contain added sugars and sodium, depending on preparation methods, which could be a concern in high quantities for those monitoring their intake. Their vibrant flavor and versatility make them a popular addition to salads, sushi, and savory dishes, offering both nutritional value and culinary appeal in moderation.
