One cup of Ginger pickles is around 236.2 grams and contains approximately 141.7 calories, 2.1 grams of protein, 0.5 grams of fat, and 31.9 grams of carbohydrates.
Ginger Pickles are a zesty and flavorful condiment that originates from Asian cuisine. Made with fresh ginger root, vinegar, and a touch of sugar, these pickles offer a delightful balance of sweetness and spice. Packed with antioxidants, ginger is known for its anti-inflammatory properties, making these pickles a healthier option for adding a kick to your meals. Perfect as a side dish, they elevate everything from rice and curries to sandwiches and salads. Experience the vibrant taste of Ginger Pickles and add a refreshing zing to your culinary creations!
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Nutrition Information
Calories |
141.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2173.0 mg | 94% | |
| Total Carbohydrates | 31.9 g | 11% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 24.8 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 106.0 mg | 8% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 472.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
