1 serving (15 grams) contains 72 calories, 0.8 grams of protein, 2.7 grams of fat, and 10.8 grams of carbohydrates.
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Nutrition Information
Calories |
1142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 171.4 g | 62% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 83.3 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ginger nuts
Ginger Nuts are a popular type of crunchy biscuit originating from British cuisine, known for their robust ginger flavor and satisfying texture. Made primarily with flour, sugar, butter or oil, and ground ginger, their recipe may include additional spices like cinnamon or nutmeg for enhanced depth. These biscuits are often enjoyed with tea or coffee and are recognized for their long shelf life. While Ginger Nuts contain small amounts of dietary fiber and antioxidants from ginger, they are also high in sugar and refined carbohydrates, making them a treat best consumed in moderation. Ginger itself has anti-inflammatory properties and may aid digestion, but these health benefits are diminished when paired with the biscuit’s high-calorie ingredients. Nevertheless, Ginger Nuts remain a favorite snack for those seeking a nostalgic and flavorful bite.
