1 serving (15 grams) contains 72 calories, 0.8 grams of protein, 2.7 grams of fat, and 10.8 grams of carbohydrates.
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Nutrition Information
Calories |
1142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 171.4 g | 62% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 83.3 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ginger nut biscuits
Ginger Nut Biscuits are crunchy, spicy-sweet treats hailing from British cuisine, known for their distinctive snap and comforting ginger flavor. These biscuits are typically made with a blend of wheat flour, sugar, butter, golden syrup, ground ginger, and baking soda. Their bright spice profile comes primarily from the ginger, offering digestive benefits and a warming sensation. While these biscuits are a source of quick energy due to their sugar content, they are low in fiber and protein. Traditionally enjoyed with tea, their robust texture makes them ideal for dunking. While not particularly nutrient-dense, they contain modest amounts of fat and carbohydrates, making portion control important for those watching their sugar intake. Ginger Nut Biscuits evoke nostalgia and simplicity, making them a popular choice for occasional indulgence rather than everyday snacking. Moderation is key to enjoying their distinct flavor while balancing overall dietary health.
