Ginger nut biscuits

Ginger nut biscuits

Bakery

Item Rating: 40/100

One cup of Ginger nut biscuits is around 237.3 grams and contains approximately 1016.9 calories, 10.2 grams of protein, 30.5 grams of fat, and 178.0 grams of carbohydrates.

Ginger Nut Biscuits are a delightful treat hailing from the heart of British cuisine. These crunchy cookies are made with a perfect blend of flour, ginger, and molasses, delivering a warm, spiced flavor in every bite. Rich in ginger, they can aid digestion and provide anti-inflammatory benefits. While they contain sugar, their satisfying crunch makes them a great companion for your favorite tea. Whether enjoyed as a sweet indulgence or a comforting snack, Ginger Nut Biscuits are a timeless classic that brings warmth and joy to any occasion.

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1016.9
calories
10.2
protein
178.0
carbohydrates
30.5
fat

Nutrition Information

1 cup (237.3g)
Calories
1016.9
% Daily Value*
Total Fat 30.5 g 39%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1186.4 mg 51%
Total Carbohydrates 178.0 g 64%
Dietary Fiber 5.1 g 18%
Sugars 76.3 g
protein 10.2 g 20%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 3.4 mg 18%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

69.3%
4.0%
26.7%
Fat: 274 cal (26.7%)
Protein: 40 cal (4.0%)
Carbs: 712 cal (69.3%)