Ginger nut biscuit

Ginger nut biscuit

Dessert

Item Rating: 38/100

1 serving (12 grams) contains 55 calories, 0.6 grams of protein, 2.0 grams of fat, and 8.5 grams of carbohydrates.

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1100.0
calories
12
protein
170.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
1100.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 170.0 g 61%
Dietary Fiber 4.0 g 14%
Sugars 70.0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 4.0 mg 22%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

62.5%
4.4%
33.1%
Fat: 360 cal (33.1%)
Protein: 48 cal (4.4%)
Carbs: 680 cal (62.5%)

About Ginger nut biscuit

Ginger Nut Biscuits are a classic crunchy treat originating from the United Kingdom, popular for their bold ginger flavor and satisfying snap. Made from a combination of wheat flour, sugar, butter or oil, and ginger spice, they often include golden syrup or treacle to achieve their rich, caramel-like sweetness. Their distinct spiced flavor comes from ground ginger and, occasionally, additional spices like cinnamon or nutmeg. While they are low in fat compared to some other cookies, they are not typically considered a health food due to their sugar content. However, the ginger used in these biscuits may offer digestive benefits and anti-inflammatory properties. Perfect for tea-time, these biscuits are both a nostalgic and flavorful indulgence enjoyed worldwide, though best consumed in moderation as part of a balanced diet.