Ginger masala chai

Ginger masala chai

Beverage

Item Rating: 69/100

One cup of Ginger masala chai is around 240 grams and contains approximately 100.0 calories, 2.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.

Ginger Masala Chai is a fragrant and invigorating beverage hailing from the heart of India. Made with a robust blend of black tea, aromatic spices, and fresh ginger, this delightful chai offers a warming experience. Infused with cardamom, cinnamon, and cloves, each sip is a journey of rich flavors and alluring scents. Packed with antioxidants from the tea and anti-inflammatory properties from ginger, it's a wonderfully healthy choice that boosts your immune system. Whether enjoyed in the morning or as an afternoon pick-me-up, Ginger Masala Chai is a comforting embrace in a cup that delights the senses and nourishes the body.

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100.0
calories
2.0
protein
20.0
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
100.0
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 50.0 mg 2%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 0.5 g 1%
Sugars 15 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 0.5 mg 2%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

75.5%
7.5%
17.0%
Fat: 18 cal (17.0%)
Protein: 8 cal (7.5%)
Carbs: 80 cal (75.5%)