1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.5 mg | 2% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 142.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.5 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ginger marmalade
Ginger Marmalade is a zesty spread made from fresh ginger, sugar, and citrus fruits like oranges or lemons. Popular in British cuisine, it combines the warmth of ginger with the tangy sweetness of citrus, offering a bold flavor profile. Rich in antioxidants from ginger, it may aid digestion and support the immune system. However, like most marmalades, it contains added sugars, which should be consumed in moderation. A versatile condiment, Ginger Marmalade pairs well with toast, scones, or cheese boards, and can enhance both sweet and savory dishes. Its origins lay in preserving fruits, a practice common in European traditions. While not overly nutrient-dense, it provides a flavorful way to enjoy ginger’s health benefits in a manageable portion size.
