1 serving (100 grams) contains 20 calories, 0.4 grams of protein, 0.1 grams of fat, and 4.8 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
47.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 6.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 95.2 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ginger juice
Ginger juice is a flavorful, invigorating beverage made from fresh ginger root, often complemented by water, lemon, and a touch of honey for sweetness. With its roots in Asian and Indian cuisine, ginger juice showcases the bold, peppery warmth of ginger, a spice celebrated for centuries for its culinary and medicinal uses. Packed with antioxidants and anti-inflammatory compounds like gingerol, it is known to support digestion, reduce nausea, and boost immunity. Ginger juice may also aid in relieving muscle pain and improving circulation. While naturally low in calories, homemade versions can vary in healthiness depending on added sweeteners. Some people may find its potency too strong or experience mild heartburn, so moderation is key. Enjoy ginger juice on its own or as an ingredient in smoothies, teas, or detox drinks, making it a versatile option for health-conscious lifestyles.
