One cup of Ginger greek yogurt is around 236.6 grams and contains approximately 189.3 calories, 15.8 grams of protein, 4.7 grams of fat, and 23.7 grams of carbohydrates.
Ginger Greek Yogurt is a delightful blend of creamy, tangy yogurt and the vibrant zest of real ginger. Originating from the tradition of Greek cuisine, this yogurt is crafted with high-quality ingredients, offering a rich source of protein and probiotics to support your digestive health. Packed with the warming spice of ginger, it adds a unique kick that can elevate your breakfast, snacks, or desserts. With no artificial additives and low in sugar, Ginger Greek Yogurt not only satisfies your taste buds but also supports a healthy lifestyle. Enjoy a guilt-free treat that nourishes your body and delights your senses!
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 86.8 mg | 3% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
