Ginger garlic stir fry
One cup of Ginger garlic stir fry is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.
Ginger Garlic Stir Fry is a vibrant and aromatic dish that brings together fresh ginger and garlic, crunchy vegetables, and your choice of protein. Originating from Asian cuisine, this flavorful stir fry often features colorful bell peppers, crisp broccoli, and snap peas, all tossed in a light soy sauce for a savory kick. Packed with antioxidants and anti-inflammatory properties, ginger and garlic are known for their health benefits. This dish is not only quick and easy to prepare but also a delightful way to enjoy a nourishing meal that satisfies both your taste buds and your health goals. Enjoy the bold flavors and the freshness in every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories