Nutrition Facts for Ginger garlic paste
Image of Ginger garlic paste

Ginger garlic paste

Item Rating: 88/100

One cup of Ginger garlic paste is around 227 grams and contains approximately 909 calories, 41 grams of protein, 2.3 grams of fat, and 205 grams of carbohydrates.

Ginger Garlic Paste is a vibrant blend of fresh ginger and garlic, two powerhouse ingredients that are staples in many cuisines, particularly in Indian and Asian cooking. This aromatic paste not only adds depth and flavor to dishes, but it also boasts numerous health benefits. Rich in antioxidants, ginger supports digestion and reduces inflammation, while garlic is known for its immune-boosting properties. Together, they create a flavorful base for curries, marinades, and stir-fries. Whether you're spicing up a classic recipe or experimenting in the kitchen, Ginger Garlic Paste is a versatile must-have for any home cook!

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Nutrition Facts

Serving size (227.2727g)
Amount per serving % Daily Value*
Calories 909.0909
Total Fat 2.2727g 0%
Saturated Fat 0.6818g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 227.2727mg 0%
Total Carbohydrate 204.5455g 0%
Dietary Fiber 15.9091g 0%
Total Sugars 6.8182g
Protein 40.9091g 0%
Vitamin D 0IU 0%
Calcium 363.6364mg 0%
Iron 13.6364mg 0%
Potassium 3613.6364mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%
Protein: 16.3%
Carbs: 81.6%