Ginger extract

Ginger extract

Beverage

Item Rating: 69/100

1 serving (5 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

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476.2
calories
0
protein
95.2
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 380 cal (100.0%)

About Ginger extract

Ginger extract is a concentrated form of ginger, derived from the rhizome of the flowering plant Zingiber officinale, which originated in Southeast Asia and is a staple in traditional Indian, Chinese, and Middle Eastern cuisines. Packed with bioactive compounds like gingerol, this extract is widely recognized for its potent antioxidant and anti-inflammatory properties. It supports digestion, alleviates nausea, and may even contribute to reduced muscle pain and improved cardiovascular health. Ginger extract is commonly used in teas, smoothies, marinades, and natural remedies. While generally safe in moderate amounts, excessive consumption may cause mild side effects like heartburn or gastrointestinal discomfort for some individuals. This versatile ingredient combines robust flavor with valuable wellness benefits, making it a popular choice for culinary and therapeutic purposes worldwide.