Ginger dressing

Ginger dressing

Salad Dressing

Item Rating: 51/100

1 serving (30 grams) contains 70 calories, 1.0 grams of protein, 5.0 grams of fat, and 5.0 grams of carbohydrates.

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551.2
calories
7.9
protein
39.4
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.2g)
Calories
551.2
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 0 g 0%
Sugars 23.6 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

29.0%
5.8%
65.2%
Fat: 354 cal (65.2%)
Protein: 31 cal (5.8%)
Carbs: 157 cal (29.0%)

About Ginger dressing

Ginger dressing is a flavorful condiment commonly found in Asian cuisine, particularly Japanese salads. It typically combines ingredients like fresh ginger, rice vinegar, soy sauce, sesame oil, and a touch of sweetness from honey or sugar, with variations including garlic, carrot puree, or citrus juices. Known for its vibrant and tangy profile, ginger dressing offers both taste and potential health benefits. Ginger itself is celebrated for its anti-inflammatory properties and ability to aid digestion. Sesame oil provides healthy fats, while rice vinegar adds a dose of acidity without excessive calories. However, some versions may contain added sugars or higher sodium levels from soy sauce, so moderation is key. This versatile dressing can elevate greens, grilled vegetables, or even seafood, making it a popular choice for those seeking bold flavors with a nutritious edge.