Ginger cucumber juice

Ginger cucumber juice

Beverage

Item Rating: 81/100

1 serving (250 grams) contains 50 calories, 0.5 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.

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47.3
calories
0.5
protein
11.4
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.6g)
Calories
47.3
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.5 mg 0%
Total Carbohydrates 11.4 g 4%
Dietary Fiber 0.9 g 3%
Sugars 7.6 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.3 mg 1%
Potassium 142.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

92.3%
4.0%
3.6%
Fat: 1 cal (3.6%)
Protein: 2 cal (4.0%)
Carbs: 45 cal (92.3%)

About Ginger cucumber juice

Ginger Cucumber Juice is a refreshing blend that combines the natural coolness of cucumber with the zesty, invigorating kick of fresh ginger. Originating from detox-focused and health-conscious eating traditions, this drink is popular in global cuisines that emphasize wellness, such as Southeast Asian and fusion health foods. Packed with antioxidants, ginger offers powerful anti-inflammatory properties while aiding digestion and boosting immunity. Cucumber, rich in hydration and vitamins like K and C, supports skin health and keeps the body replenished. Often enhanced with a splash of lemon juice or honey, its flavor profile balances spicy, earthy notes with a crisp, clean finish. While naturally low in calories, its potency may not suit everyone—ginger can be strong for sensitive stomachs, and moderation is key for those concerned about acidity. Overall, Ginger Cucumber Juice is a nutrient-rich beverage ideal for refreshing the palate and promoting internal balance.