1 serving (50 grams) contains 250 calories, 2.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
1184.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.9 g | 72% | |
| Saturated Fat | 28.4 g | 142% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 165.9 g | 60% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 94.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ginger crunch
Ginger Crunch is a classic dessert originating from New Zealand, celebrated for its sweet, spicy flavor and satisfying texture. This treat typically features a buttery shortbread crust topped with a rich ginger icing made from powdered sugar, butter, ground ginger, and golden syrup. The star ingredient—ground ginger—not only delivers its distinctive warmth but also offers potential anti-inflammatory and digestive benefits. However, Ginger Crunch is high in sugar and saturated fat, making it a food best enjoyed in moderation. While it doesn’t provide significant nutritional value, the occasional indulgence is beloved for its comforting spice and melt-in-your-mouth appeal. Perfect with a cup of tea, Ginger Crunch is a nostalgic favorite in Kiwi cuisine and a testament to balancing flavors and textures in sweet baking traditions.
