One cup of Ginger cookies is around 240 grams and contains approximately 1066.7 calories, 13.3 grams of protein, 40.0 grams of fat, and 146.7 grams of carbohydrates.
Ginger Cookies are a delightful treat bursting with warm, zesty flavors. Made with aromatic ginger, nutmeg, and cinnamon, these cookies are often associated with traditional holiday baking, particularly in English and American cuisine. The combination of molasses and brown sugar gives them their signature chewiness, while whole wheat flour adds a touch of heartiness. Although they’re a sweet indulgence, ginger is known for its anti-inflammatory properties and can aid digestion, making these cookies a slightly healthier option. Enjoy them with a cup of tea or as a cozy snack any time of year!
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Nutrition Information
Calories |
1066.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 26.7 g | 133% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 133.3 mg | 44% | |
| Sodium | 1066.7 mg | 46% | |
| Total Carbohydrates | 146.7 g | 53% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 80.0 g | ||
| protein | 13.3 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 133.3 mg | 10% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 533.3 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
