1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 80.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ginger cookies
Ginger cookies are a classic treat known for their warm, spicy flavor and chewy or crisp texture. Traditionally sourced from European cuisine, particularly England and Germany, these cookies feature a blend of ground ginger, cinnamon, molasses, and sugar, often enriched with butter and flour. Ginger, the star ingredient, is packed with antioxidants and may support digestion and reduce inflammation. However, these cookies are typically high in sugar and saturated fats, which can contribute to excess calorie intake if consumed in large quantities. Homemade versions allow for healthier modifications, like using whole-grain flour or reducing sweeteners. Ginger cookies are a delightful option for holiday gatherings or as a comforting snack, balancing their indulgent sweetness and spice with the potential health benefits of ginger in moderation.
