1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ginger chow
Ginger Chow is a vibrant, aromatic dish featuring fresh ginger as its cornerstone ingredient. Often celebrated in Asian cuisine, this stir-fried medley typically includes finely sliced ginger, colorful vegetables such as bell peppers and carrots, and protein options like tofu, chicken, or shrimp. It may also be flavored with garlic, soy sauce, and sesame oil to enhance its rich, savory taste. Packed with antioxidants and immune-boosting compounds, ginger is known for its digestive benefits and anti-inflammatory properties, making Ginger Chow a healthful choice. The dish is generally low in fat and calories, depending on preparation methods, but sodium content can be high if soy sauce is used liberally. Perfect over rice or noodles, Ginger Chow delivers a blend of nutrition and flavor that is both satisfying and revitalizing.
