One cup of Ginger chicken is around 236.7 grams and contains approximately 290.8 calories, 18.3 grams of protein, 9.2 grams of fat, and 33.3 grams of carbohydrates.
Ginger Chicken is a flavorful dish that features tender chicken marinated in a zesty blend of fresh ginger, garlic, and soy sauce. Originating from Asian cuisine, this delightful recipe brings a perfect balance of savory and spicy notes to your table. Packed with protein, ginger adds anti-inflammatory benefits, while the dish remains low in calories when prepared with minimal oil. Delicious and nutritious, Ginger Chicken is a mouthwatering option that’s sure to please everyone. Enjoy this vibrant dish as a healthy choice for your next meal!
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Nutrition Information
Calories |
290.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.2 g | 11% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 366.7 mg | 15% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 5.8 g | ||
| protein | 18.3 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 82.5 mg | 6% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
