Ginger chicken dry

Ginger chicken dry

Dinner

Item Rating: 67/100

One cup of Ginger chicken dry is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.

Ginger Chicken Dry is a fragrant and flavorful dish from Asian cuisine, featuring tender pieces of chicken marinated in a blend of fresh ginger, garlic, and soy sauce. This savory delight is stir-fried with colorful bell peppers and onions, giving it a vibrant look and a crunchy texture. Packed with protein, it’s a healthier option for those looking to savor bold flavors while keeping calories in check. Enjoy it on its own or served with a side of steamed vegetables for a wholesome meal that tantalizes your taste buds!

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394.3
calories
31.5
protein
15.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 110.0 mg 36%
Sodium 946.0 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 4.7 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

15.7%
31.3%
53.0%
Fat: 213 cal (53.0%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)