1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ginger chicken dry
Ginger Chicken Dry is a flavorful dish rooted in Asian cuisine, particularly influenced by Chinese and Indian culinary traditions. It features tender chicken pieces stir-fried with aromatic ginger, garlic, and a blend of spices. Soy sauce or a similar seasoning is often used to enhance its savory profile, while green onions and chili add brightness and heat. High in protein, its lean chicken content supports muscle health, while ginger offers anti-inflammatory and digestion-boosting benefits. However, depending on preparation, it may include higher sodium levels and added oils, which should be considered for balanced consumption. Typically enjoyed alongside rice or noodles, Ginger Chicken Dry is a robust dish embodying a harmony of spice and nutrition, offering a healthier alternative when prepared with lighter oils and reduced salt. Perfect for those seeking flavor-packed protein in their meals!
