One cup of Ginger chicken dry is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.
Ginger Chicken Dry is a fragrant and flavorful dish from Asian cuisine, featuring tender pieces of chicken marinated in a blend of fresh ginger, garlic, and soy sauce. This savory delight is stir-fried with colorful bell peppers and onions, giving it a vibrant look and a crunchy texture. Packed with protein, it’s a healthier option for those looking to savor bold flavors while keeping calories in check. Enjoy it on its own or served with a side of steamed vegetables for a wholesome meal that tantalizes your taste buds!
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.0 mg | 36% | |
Sodium | 946.0 mg | 41% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 4.7 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.