Ginger carrot soup

Item Rating: 72/100

One cup of Ginger carrot soup is around 240 grams and contains approximately 144 calories, 2.9 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.

Ginger Carrot Soup is a vibrant and warming dish that combines the natural sweetness of fresh carrots with the zesty kick of ginger. This soup, rooted in Asian cuisine, showcases a blend of aromatic spices and vegetables that tantalize the taste buds. Made with wholesome ingredients like carrots, ginger, onions, and garlic, it's packed with vitamins A and C, promoting healthy skin and boosting your immune system. Enjoyed warm, it's not only comforting but also low in calories, making it a nutritious choice for any meal. Dive into a bowl of Ginger Carrot Soup and savor the delicious fusion of flavors and health benefits!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	144

Total Fat 4.8g	0%
Saturated Fat 0.96g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 576mg	0%
Total Carbohydrate 19.2g	0%
Dietary Fiber 3.84g	0%
Total Sugars 9.6g
Protein 2.88g	0%

Vitamin D 0IU	0%
Calcium 48mg	0%
Iron 0.96mg	0%
Potassium 384mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%

Protein: 8.8%

Carbs: 58.4%