One cup of Ginger carrot soup is around 240 grams and contains approximately 149.0 calories, 2.0 grams of protein, 4.5 grams of fat, and 21 grams of carbohydrates.
Ginger Carrot Soup is a vibrant and warming dish that combines the natural sweetness of fresh carrots with the zesty kick of ginger. This soup, rooted in Asian cuisine, showcases a blend of aromatic spices and vegetables that tantalize the taste buds. Made with wholesome ingredients like carrots, ginger, onions, and garlic, it's packed with vitamins A and C, promoting healthy skin and boosting your immune system. Enjoyed warm, it's not only comforting but also low in calories, making it a nutritious choice for any meal. Dive into a bowl of Ginger Carrot Soup and savor the delicious fusion of flavors and health benefits!
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Nutrition Information
Calories |
149.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 21 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
