One cup of Ginger bread is around 236.4 grams and contains approximately 2390.9 calories, 26.4 grams of protein, 100 grams of fat, and 330.9 grams of carbohydrates.
Ginger Bread is a delightful, spiced treat that combines the warmth of ginger, cinnamon, and molasses into a soft and aromatic cake or cookie. Originating from ancient Europe, this beloved pastry has evolved into countless variations, perfect for festive occasions and cozy gatherings. While its rich flavors may suggest indulgence, ginger bread offers some health benefits too; ginger is known to aid digestion and reduce inflammation. However, it’s sweetened with sugar and often decorated with icing, so moderation is key. Enjoy a slice of tradition with every bite!
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Nutrition Information
Calories |
2390.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 100 g | 128% | |
| Saturated Fat | 28.2 g | 141% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 218.2 mg | 72% | |
| Sodium | 2200.0 mg | 95% | |
| Total Carbohydrates | 330.9 g | 120% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 26.4 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 481.8 mg | 37% | |
| Iron | 18.2 mg | 101% | |
| Potassium | 2954.5 mg | 62% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
