Ginger biscuits

Ginger biscuits

Bakery

Item Rating: 44/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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960
calories
16.0
protein
160.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 80.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

64.5%
6.5%
29.0%
Fat: 288 cal (29.0%)
Protein: 64 cal (6.5%)
Carbs: 640 cal (64.5%)

About Ginger biscuits

Ginger biscuits are a classic baked treat originating from British cuisine, often enjoyed with tea or coffee. These biscuits are made from a blend of flour, sugar, butter, ginger powder, and various spices like cinnamon or nutmeg, which give them their warm, aromatic flavor. Some recipes may include molasses for added sweetness and depth. While ginger itself offers anti-inflammatory and digestive benefits, ginger biscuits are typically high in sugar and saturated fats, making them best enjoyed in moderation. They provide a satisfying crunch and a rich, spicy taste, making them ideal for indulgent snacking or special occasions. Variations can include nuts or chocolate chips for added texture, though the traditional recipe is known for its simplicity and bold ginger flavor. For a healthier twist, some recipes substitute whole wheat flour or reduce sugar content without sacrificing their sweet and spicy appeal.