One cup of Ginger beer is around 236.6 grams and contains approximately 100 calories, 0 grams of protein, 0 grams of fat, and 25.3 grams of carbohydrates.
Ginger Beer is a refreshing, carbonated beverage made from fermented ginger root, sugar, and water, often with a hint of citrus. Originating in the Caribbean, it has delighted taste buds for centuries, pairing well with spicy dishes and cocktails alike. Rich in antioxidants and known for its digestive benefits, ginger beer can help soothe nausea and aid in digestion. However, be mindful of its sugar content, as some varieties can be quite sweet. Bursting with flavor and beneficial properties, Ginger Beer is the perfect blend of taste and wellness, making it a beloved choice for many!
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Nutrition Information
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.0 mg | 0% | |
| Total Carbohydrates | 25.3 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
