Ginger beer

Ginger beer

Beverage

Item Rating: 67/100

1 serving (355 grams) contains 170 calories, 0.0 grams of protein, 0.0 grams of fat, and 40.0 grams of carbohydrates.

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113.3
calories
0
protein
26.7
carbohydrates
0
fat

Nutrition Information

1 cup (236.7g)
Calories
113.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 13.3 mg 0%
Total Carbohydrates 26.7 g 9%
Dietary Fiber 0 g 0%
Sugars 25.3 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 6.7 mg 0%
Iron 0.1 mg 0%
Potassium 6.7 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 106 cal (100.0%)

About Ginger beer

Ginger beer is a carbonated beverage traditionally made by fermenting ginger, sugar, water, and a live culture known as ginger beer plant. With origins in 18th-century Britain, this drink has since gained global popularity. Its bold, spicy flavor comes from ginger root, which is known for its potential anti-inflammatory and digestive properties. Modern ginger beer can be found in both alcoholic and non-alcoholic forms, with the latter being a popular mixer for cocktails like the Moscow Mule. While ginger itself offers health benefits, ginger beer is often high in added sugars and calories, so it's best consumed in moderation. Opting for low-sugar or naturally sweetened versions can make it a healthier choice. Whether enjoyed on its own or as part of a refreshing beverage recipe, ginger beer carries a balance of tradition, flavor, and functionality.