One cup of Ginger beef rice bowl is around 233.3 grams and contains approximately 400.0 calories, 20.0 grams of protein, 13.3 grams of fat, and 53.3 grams of carbohydrates.
Ginger Beef Rice Bowl is a mouthwatering dish that combines tender strips of marinated beef, infused with the warm spice of fresh ginger. Originating from Asian cuisine, this bowl is served over a bed of fluffy jasmine rice, topped with vibrant vegetables like bell peppers and broccoli. The sweet and savory sauce brings everything together, creating a delightful balance of flavors. While it's rich in protein and packed with nutrients from the veggies, keep in mind it's best enjoyed in moderation due to its sauce. Perfect for a quick meal that satisfies your cravings while nourishing your body!
Calories |
400.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.3 g | 17% | |
Saturated Fat | 3.3 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 46.7 mg | 15% | |
Sodium | 800.0 mg | 34% | |
Total Carbohydrates | 53.3 g | 19% | |
Dietary Fiber | 3.3 g | 11% | |
Sugars | 6.7 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.3 mg | 2% | |
Iron | 2.7 mg | 15% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.