Ginger beef rice bowl

Ginger beef rice bowl

Lunch

Item Rating: 71/100

1 serving (400 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.

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355.0
calories
17.8
protein
47.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 35.5 mg 11%
Sodium 710.1 mg 30%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 29.6 mg 2%
Iron 1.8 mg 10%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.6%
19.4%
29.0%
Fat: 106 cal (29.0%)
Protein: 71 cal (19.4%)
Carbs: 189 cal (51.6%)

About Ginger beef rice bowl

The Ginger Beef Rice Bowl is a flavorful fusion inspired by Asian cuisine, featuring tender strips of marinated beef sautéed with fresh vegetables such as bell peppers, broccoli, and carrots, all glazed in a tangy ginger soy sauce. Served over a bed of steamed rice, it blends savory and slightly sweet notes for a satisfying meal. The dish offers a balanced combination of proteins, fiber, and essential vitamins from the fresh vegetables, making it a wholesome choice. However, its sauce may be higher in sodium and sugar, so portion control is key for those mindful of their intake. Ideal for those seeking a quick yet nourishing dish, the Ginger Beef Rice Bowl captures the vibrant flavors and aromas of Asian-inspired cooking while supporting a well-rounded diet.