Ginger beef rice bowl

Ginger beef rice bowl

Lunch

Item Rating: 70/100

One cup of Ginger beef rice bowl is around 233.3 grams and contains approximately 400.0 calories, 20.0 grams of protein, 13.3 grams of fat, and 53.3 grams of carbohydrates.

Ginger Beef Rice Bowl is a mouthwatering dish that combines tender strips of marinated beef, infused with the warm spice of fresh ginger. Originating from Asian cuisine, this bowl is served over a bed of fluffy jasmine rice, topped with vibrant vegetables like bell peppers and broccoli. The sweet and savory sauce brings everything together, creating a delightful balance of flavors. While it's rich in protein and packed with nutrients from the veggies, keep in mind it's best enjoyed in moderation due to its sauce. Perfect for a quick meal that satisfies your cravings while nourishing your body!

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400.0
calories
20.0
protein
53.3
carbohydrates
13.3
fat

Nutrition Information

1 cup (233.3g)
Calories
400.0
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0 g
Cholesterol 46.7 mg 15%
Sodium 800.0 mg 34%
Total Carbohydrates 53.3 g 19%
Dietary Fiber 3.3 g 11%
Sugars 6.7 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 33.3 mg 2%
Iron 2.7 mg 15%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.6%
19.4%
29.0%
Fat: 119 cal (29.0%)
Protein: 80 cal (19.4%)
Carbs: 213 cal (51.6%)