One cup of Ginger beef is around 236.7 grams and contains approximately 583.3 calories, 21.7 grams of protein, 36.7 grams of fat, and 46.7 grams of carbohydrates.
Ginger Beef is a mouthwatering dish originating from the vibrant cuisine of Chinese-Canadian cooking. This savory stir-fry features tender strips of beef marinated in a flavorful blend of ginger, garlic, and soy sauce, then tossed with crisp bell peppers and onions. While it’s rich in protein, the dish is often high in sugar and sodium due to the sauce, making it a delightful treat best enjoyed in moderation. With its bold flavors and satisfying textures, Ginger Beef is a perfect fusion of taste and tradition that's sure to please any palate!
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.7 g | 47% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.7 mg | 22% | |
| Sodium | 1116.7 mg | 48% | |
| Total Carbohydrates | 46.7 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 21.7 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
