Ginger and tumeric tea

Ginger and tumeric tea

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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5.0
calories
0
protein
1.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
5.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 2.0 mg 0%
Iron 0.1 mg 0%
Potassium 20.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 4 cal (100.0%)

About Ginger and tumeric tea

Ginger and Turmeric Tea is a warm, flavorful infusion combining two powerful roots renowned for their health benefits. Originating from Southeast Asian and Indian cuisines, this wellness drink features ginger’s spicy warmth and turmeric's earthy bitterness. Both ingredients have been celebrated for centuries in traditional medicine: ginger aids digestion, reduces nausea, and helps combat inflammation, while turmeric, rich in curcumin, is prized for its antioxidant and anti-inflammatory properties. Often steeped with a touch of black pepper to enhance curcumin absorption, this tea supports immune health and may ease joint discomfort. Some recipes add honey or lemon for extra flavor and nutrients, though these sweeteners should be used in moderation. Typically caffeine-free, it’s a soothing option for anytime relaxation or post-meal settling. While generally healthy, excessive consumption might irritate sensitive stomachs, so sipping mindfully is recommended for optimal benefit.