One cup of Gindara teriyaki is around 235 grams and contains approximately 412.0 calories, 29.0 grams of protein, 24.0 grams of fat, and 18.0 grams of carbohydrates.
Gindara Teriyaki is a delectable Japanese dish featuring tender black cod marinated in a rich, sweet soy sauce glaze. Originating from the heart of Japan, this delicacy is renowned for its melt-in-the-mouth texture and depth of flavor. Packed with omega-3 fatty acids, Gindara Teriyaki not only delights your palate but also supports heart health. Served with a side of steamed vegetables and rice, it promises a balanced meal that tantalizes the senses while nourishing the body. Enjoy a taste of tradition with a healthy twist!
Log this food in SnapCalorie
Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.0 mg | 27% | |
| Sodium | 1325 mg | 57% | |
| Total Carbohydrates | 18.0 g | 6% | |
| Dietary Fiber | 0.4 g | 1% | |
| Sugars | 6.7 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79 mg | 6% | |
| Iron | 0 mg | 0% | |
| Potassium | 391.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
