Nutrition Facts for Gindara teriyaki
Image of Gindara teriyaki

Gindara teriyaki

Item Rating: 65/100

One cup of Gindara teriyaki is around 235 grams and contains approximately 412 calories, 29 grams of protein, 24 grams of fat, and 18 grams of carbohydrates.

Gindara Teriyaki is a delectable Japanese dish featuring tender black cod marinated in a rich, sweet soy sauce glaze. Originating from the heart of Japan, this delicacy is renowned for its melt-in-the-mouth texture and depth of flavor. Packed with omega-3 fatty acids, Gindara Teriyaki not only delights your palate but also supports heart health. Served with a side of steamed vegetables and rice, it promises a balanced meal that tantalizes the senses while nourishing the body. Enjoy a taste of tradition with a healthy twist!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 11.7647g
Protein 29.4118g 0%
Vitamin D 235.2941IU 0%
Calcium 35.2941mg 0%
Iron 1.1765mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 29.4%
Carbs: 17.6%