One cup of Gimbap with egg without rice is around 250 grams and contains approximately 375 calories, 25 grams of protein, 20 grams of fat, and 25 grams of carbohydrates.
Gimbap With Egg Without Rice is a delightful twist on traditional Korean cuisine, showcasing vibrant ingredients wrapped in a delicate layer of egg. Instead of rice, this version uses a thin, fluffy omelet as the base, filled with a colorful mix of fresh vegetables like crunchy cucumbers, crisp carrots, and nutritious spinach. The absence of rice reduces carbohydrates, making it a lighter, low-calorie option rich in vitamins and minerals. Perfect as a snack or a light meal, this dish not only satisfies your taste buds but also promotes a healthier lifestyle, marrying flavor with wellness in every bite.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 375 mg | 125% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 50 mcg | 250% | |
| Calcium | 125 mg | 9% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
