One cup of Gimbap is around 238.1 grams and contains approximately 317.5 calories, 9.1 grams of protein, 9.1 grams of fat, and 52.2 grams of carbohydrates.
Gimbap is a popular Korean dish made of rice and a variety of fillings, all rolled up in seaweed. Traditionally, it features ingredients like cooked vegetables, eggs, pickled radish, and sometimes fresh fish or beef. This vibrant roll is often enjoyed as a convenient snack or meal on the go. Its origins trace back to the Joseon Dynasty, influenced by sushi but maintaining its unique Korean flair. Nutritionally, gimbap offers a balance of carbs, proteins, and vitamins, making it a healthier option, especially when loaded with fresh vegetables. Perfect for lunch or a picnic, gimbap is a delicious taste of Korea!
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.1 g | 11% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 52.2 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
