One cup of Giggling squid salted chili squid is around 240 grams and contains approximately 480 calories, 36 grams of protein, 28.8 grams of fat, and 24 grams of carbohydrates.
Giggling Squid Salted Chili Squid is a tantalizing dish that brings the vibrant flavors of Thai cuisine to your table. Deep-fried to perfection, this succulent squid is infused with a delightful blend of chili and aromatic spices, delivering a perfect balance of heat and savory goodness. Crunchy on the outside and tender on the inside, it's a treat for both seafood lovers and adventurous eaters. Packed with protein and bursting with flavor, this dish is perfect for sharing or savoring solo. Enjoy the irresistible taste, but remember, moderation is key for a healthy indulgence!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
