1 serving (400 grams) contains 650 calories, 35.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
384.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 41.4 g | 15% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 5.9 g | ||
| protein | 20.7 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Giggling squid duck with cashew nuts and noodlez
Giggling Squid’s Duck with Cashew Nuts and Noodles is a delectable Thai-inspired dish that combines tender strips of duck breast with roasted cashew nuts, fresh vegetables, and soft noodles. The dish is stir-fried with a flavorful sauce made from soy, garlic, and hints of chili, delivering a satisfying mix of sweet, savory, and mildly spicy notes. Thai cuisine is celebrated for its balance of bold flavors, and this dish is no exception. Duck is a rich source of protein and essential vitamins like B12, while cashews provide healthy fats and minerals such as magnesium. The inclusion of vegetables enhances its fiber content and nutrient profile. However, due to the duck’s natural fattiness and the oil used in stir-frying, the dish is relatively high in saturated fat and calories. Enjoy in moderation as part of a balanced diet. This dish reflects the vibrant and indulgent essence of Thai cooking.
