One cup of Gigantes plaki is around 235.3 grams and contains approximately 156.8 calories, 7.1 grams of protein, 5.9 grams of fat, and 20.1 grams of carbohydrates.
Gigantes Plaki is a traditional Greek dish made with giant white beans, slow-cooked in a rich tomato sauce infused with garlic, olive oil, and fresh herbs. Originating from the heart of Mediterranean cuisine, this comforting dish showcases the simplicity and flavor of Greek cooking. Packed with protein and fiber, Gigantes Plaki is not only delicious but also a nutritious option that promotes heart health and keeps you feeling full. Perfect as a main course or a side, it brings a taste of Greece to your table while nourishing your body. Enjoy the wholesome goodness of Gigantes Plaki!
Log this food in SnapCalorie
Nutrition Information
Calories |
156.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 62.0 mg | 2% | |
| Total Carbohydrates | 20.1 g | 7% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 1.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
