Giflar

Giflar

Bakery

Item Rating: 61/100

One cup of Giflar is around 236.6 grams and contains approximately 865.6 calories, 16.1 grams of protein, 32.3 grams of fat, and 123.7 grams of carbohydrates.

Giflar are delicious Swedish cinnamon rolls, known for their soft, fluffy texture and irresistible aroma. Made with high-quality ingredients like flour, butter, and warm cinnamon, these delightful pastries offer a perfect blend of sweetness and spice. Traditionally enjoyed as a cozy snack or treat, Giflar are a delightful companion to coffee or tea. While they can be indulgent with their sugary filling, they also provide a comforting pick-me-up, perfect for sharing with friends or savoring on your own. Experience the warmth and joy of Giflar, a beloved staple in Swedish culture.

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865.6
calories
16.1
protein
123.7
carbohydrates
32.3
fat

Nutrition Information

1 cup (236.6g)
Calories
865.6
% Daily Value*
Total Fat 32.3 g 41%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 123.7 g 44%
Dietary Fiber 0 g 0%
Sugars 45.2 g
protein 16.1 g 32%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

58.2%
7.6%
34.2%
Fat: 290 cal (34.2%)
Protein: 64 cal (7.6%)
Carbs: 494 cal (58.2%)