Gifflar cinnamon rolls

Gifflar cinnamon rolls

Dessert

Item Rating: 49/100

1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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952.4
calories
14.3
protein
142.9
carbohydrates
33.3
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 4.8 g 17%
Sugars 57.1 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 142.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

61.6%
6.2%
32.3%
Fat: 299 cal (32.3%)
Protein: 57 cal (6.2%)
Carbs: 571 cal (61.6%)

About Gifflar cinnamon rolls

Gifflar Cinnamon Rolls are small, ready-to-eat pastries with a sweet cinnamon filling, originating from Swedish baking traditions. They're made from wheat flour, sugar, vegetable oils, cinnamon, and a blend of other ingredients for flavor and texture. Known for their soft, fluffy texture and delicately spiced sweetness, they offer a quick, satisfying treat perfect for snacking or pairing with coffee. While convenient and indulgent, these rolls are a source of added sugars and refined carbohydrates, which should be enjoyed in moderation. They contain no artificial flavors or high-fructose corn syrup, and their small size offers portion control compared to larger pastries. However, they're not a significant source of fiber, protein, or vitamins, making them more of a dessert option rather than a nutrient-dense snack. If enjoyed as part of a balanced diet, Gifflar Cinnamon Rolls can add a touch of Swedish-inspired sweetness to your day.