Gibraltar coffee

Gibraltar coffee

Beverage

Item Rating: 72/100

1 serving (120 grams) contains 15 calories, 1.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.

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29.6
calories
2.0
protein
2.0
carbohydrates
1.0
fat

Nutrition Information

1 cup (236.6g)
Calories
29.6
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 3.9 mg 1%
Sodium 19.7 mg 0%
Total Carbohydrates 2.0 g 0%
Dietary Fiber 0 g 0%
Sugars 2.0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0 mg 0%
Potassium 197.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

32.0%
32.0%
36.0%
Fat: 9 cal (36.0%)
Protein: 8 cal (32.0%)
Carbs: 8 cal (32.0%)

About Gibraltar coffee

Gibraltar coffee, also known as a "cortado," is a Spanish-inspired espresso-based drink with roots in European café culture. It combines a double shot of espresso with an equal or slightly greater amount of steamed milk, served in a 4-ounce glass, allowing for a harmonious balance of bold coffee and creamy milk. The drink’s moderate size highlights its smooth texture and robust flavor without overwhelming with excess milk. Nutritionally, Gibraltar coffee is low in calories when consumed without added sweeteners or syrups, making it a lighter option compared to larger, heavily flavored coffee drinks. It provides a natural energy boost from the caffeine and a modest dose of protein and calcium from the milk. However, its health profile can change based on milk choice and added sugars. Opting for unsweetened versions and nutrient-rich non-dairy alternatives can further enhance its appeal for health-conscious individuals.