1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Giant meat korean dumpling
Giant Meat Korean Dumplings are a flavorful and hearty dish rooted in traditional Korean cuisine. These oversized dumplings are typically made with a soft wheat-flour wrapper and filled with a savory mixture of ground pork or beef, minced garlic, green onions, cabbage, and ginger, often seasoned with soy sauce, sesame oil, and black pepper. Known for their rich, umami-packed taste, they offer a satisfying blend of protein, vegetables, and carbohydrates. While the protein and vegetables provide essential nutrients like iron, vitamin C, and fiber, the dumplings are often high in sodium and calories, especially if pan-fried or served with dipping sauces. Steaming or boiling can be healthier preparation options. Enjoyed as a standalone meal or paired with kimchi and hot broth, Giant Meat Korean Dumplings offer a delicious glimpse into Korean culinary traditions, though moderation is recommended for those mindful of sodium and fat intake.
