Giant kimchi korean dumpling

Giant kimchi korean dumpling

Appetizer

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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400.0
calories
16.0
protein
56.0
carbohydrates
12.8
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 12.8 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 32.0 mg 10%
Sodium 960 mg 41%
Total Carbohydrates 56.0 g 20%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 64.0 mg 4%
Iron 2.4 mg 13%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.6%
15.9%
28.6%
Fat: 115 cal (28.6%)
Protein: 64 cal (15.9%)
Carbs: 224 cal (55.6%)

About Giant kimchi korean dumpling

The Giant Kimchi Korean Dumpling is a flavorful fusion of tradition and bold taste. Originating from Korean cuisine, these dumplings feature a tender, handmade wrapper encasing a rich filling made from fermented kimchi, ground pork, tofu, and a blend of aromatic garlic and green onions. Kimchi, at the heart of this dish, delivers a tangy and spicy punch while providing probiotics and essential vitamins that support gut health. The pork contributes protein but also introduces higher fat content, making moderation key. Dumplings can be steamed for a lighter option or pan-fried for added crispiness. While these dumplings are a delicious way to highlight Korean culinary heritage, those watching sodium levels should note the kimchi and soy sauce seasoning. Enjoy as a satisfying meal or appetizer paired with a dipping sauce for an authentic taste of Korea.