One cup of Giant couscous is around 200 grams and contains approximately 710 calories, 26 grams of protein, 3.4 grams of fat, and 140 grams of carbohydrates.
Giant Couscous is a delightful pasta-shaped grain originating from North Africa, known for its unique texture and flavor. Made from durum wheat semolina, these larger-than-life pearls absorb flavors beautifully, making them a versatile choice in salads, stews, and side dishes. Packed with carbohydrates and a good source of protein, Giant Couscous is a heartier alternative to traditional grains. Plus, it's low in fat and rich in fiber, promoting digestive health. Perfect for anyone looking to add a flavorful, wholesome twist to their meals, Giant Couscous brings a taste of the Mediterranean right to your table!
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Nutrition Information
Calories |
710 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 140 g | 50% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 5.4 g | ||
| protein | 26 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
