1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 88 g | 32% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 32 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 280 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Giant brand oats and honey granola
Giant Brand Oats and Honey Granola is a crunchy, flavorful blend crafted from wholesome rolled oats, golden honey, and a medley of tasty ingredients. Rooted in the tradition of hearty American breakfast staples, this granola embodies simple, natural goodness. It offers a satisfying crunch and subtle sweetness, making it a versatile choice for topping yogurt, mixing into smoothies, or enjoying straight from the bag. Packed with whole grains and fiber, it promotes sustained energy and digestive health, while its honey adds a natural touch of sweetness without relying on refined sugars. However, the granola may also contain added oils and sugar, contributing to calorie density, so portion control is key to including it in a balanced diet. Enjoy the delightful harmony of oats and honey, perfect for fueling your day with a nutritious and tasty snack or breakfast addition.
