One cup of Giant berry farms blueberries is around 148 grams and contains approximately 84.0 calories, 1.1 grams of protein, 0.5 grams of fat, and 21.4 grams of carbohydrates.
Giant Berry Farms Blueberries are a delicious and nutritious superfood bursting with flavor. Grown in the fertile soils of the Pacific Northwest, these plump, succulent berries are handpicked at peak ripeness. Packed with antioxidants, vitamins C and K, and dietary fiber, they're the perfect addition to smoothies, salads, or as a healthy snack on their own. With their vibrant color and sweet-tart taste, Giant Berry Farms Blueberries elevate any dish while supporting your health. Discover the goodness of nature in every bite!
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Nutrition Information
Calories |
84.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrates | 21.4 g | 7% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 14.7 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 114 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
