Giant berry farms blueberries

Giant berry farms blueberries

Fruit

Item Rating: 81/100

1 serving (140 grams) contains 80 calories, 1.0 grams of protein, 0.5 grams of fat, and 21.0 grams of carbohydrates.

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135.6
calories
1.7
protein
35.6
carbohydrates
0.8
fat

Nutrition Information

1 cup (237.3g)
Calories
135.6
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 35.6 g 12%
Dietary Fiber 5.1 g 18%
Sugars 23.7 g
protein 1.7 g 3%
Vitamin D 0 mcg 0%
Calcium 15.3 mg 1%
Iron 0.7 mg 3%
Potassium 193.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.0%
4.3%
4.6%
Fat: 7 cal (4.6%)
Protein: 6 cal (4.3%)
Carbs: 142 cal (91.0%)

About Giant berry farms blueberries

Giant Berry Farms Blueberries are premium, hand-harvested berries grown in the lush fields of North America, celebrated for their sweet, tangy flavor and vibrant deep blue hue. These nutrient-dense fruits are a powerhouse of antioxidants like anthocyanins, which support heart health and fight oxidative stress. Packed with vitamin C and dietary fiber, Giant Berry Farms Blueberries promote a healthy immune system and aid digestion. They are naturally low in calories and contain no added sugars, making them a guilt-free addition to countless recipes, from smoothies and salads to baked goods and sauces. Free from artificial preservatives, they are a wholesome choice for health-conscious consumers. Perfect for snacking or enhancing diverse cuisines, their versatile nature aligns seamlessly with Mediterranean, American, and modern fusion dishes. With Giant Berry Farms Blueberries, enjoy a burst of flavor that’s as nutritious as it is delicious.