One cup of Giant beans is around 238.1 grams and contains approximately 333.3 calories, 21.4 grams of protein, 3.6 grams of fat, and 59.5 grams of carbohydrates.
Giant Beans are an incredible legume that hails from the Mediterranean region, known for their impressive size and creamy texture. Packed with protein, fiber, and essential vitamins, these beans are not only a delicious addition to your meals but also promote heart health and aid digestion. Whether tossed in a fresh salad, blended into a hearty soup, or featured in a savory stew, Giant Beans bring a wholesome, nutritious boost to any dish. Dive into the world of Giant Beans, where taste meets health in every mouthful!
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
