Giant beans in tomato
Item Rating: 85/100
One cup of Giant beans in tomato is around 235 grams and contains approximately 294 calories, 14 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Giant Beans In Tomato are a delicious and hearty dish featuring plump, tender beans simmered in a rich, tangy tomato sauce. Hailing from Mediterranean cuisine, this dish combines simple, wholesome ingredients like ripe tomatoes, aromatic herbs, and spices that bring out the bold flavors. Packed with protein and fiber, these giant beans not only nourish your body but also keep you feeling full and satisfied. Enjoy a taste of tradition while embracing a healthy lifestyle with this delightful meal that’s perfect for any occasion!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 7.0588g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 588.2353mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%