One cup of Ghost pb high protein cereal is around 39 grams and contains approximately 170 calories, 18 grams of protein, 7.5 grams of fat, and 11 grams of carbohydrates.
Ghost Pb High Protein Cereal is a deliciously crafted breakfast that elevates your morning routine. Packed with 20 grams of protein per serving, this crunchy blend features real peanut butter flavor, making it a scrumptious treat that keeps you fueled. Made with high-quality ingredients, it’s sugar-conscious and fortified with essential vitamins and minerals. Embrace the perfect balance of taste and nutrition, perfect for athletes and snack lovers alike. Start your day with a protein punch, and enjoy the satisfaction of a cereal that’s as good for your body as it is for your taste buds.
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Nutrition Information
Calories |
170 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 290 mg | 12% | |
| Total Carbohydrates | 11 g | 4% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 6 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 130 mg | 722% | |
| Potassium | 0.9 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
