Ghirardelli caramel squares

Ghirardelli caramel squares

Candy

Item Rating: 29/100

One cup of Ghirardelli caramel squares is around 236.6 grams and contains approximately 1035.1 calories, 7.4 grams of protein, 59.1 grams of fat, and 118.3 grams of carbohydrates.

Ghirardelli Caramel Squares are a luxurious treat that combines rich, velvety chocolate with a luscious caramel filling. Originating from San Francisco, Ghirardelli has been crafting premium chocolate since 1852, ensuring each square is a delightful indulgence. Each bite offers the perfect balance of bittersweet chocolate and buttery caramel, creating a satisfying harmony of flavors. While they are certainly a delicious indulgence, moderation is key, as these squares are a sweet temptation. Perfect for sharing or enjoying on your own, Ghirardelli Caramel Squares are a delightful way to savor life’s little pleasures.

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1035.1
calories
7.4
protein
118.3
carbohydrates
59.1
fat

Nutrition Information

1 cup (236.6g)
Calories
1035.1
% Daily Value*
Total Fat 59.1 g 75%
Saturated Fat 37 g 185%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 295.7 mg 12%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 0 g 0%
Sugars 103.5 g
protein 7.4 g 14%
Vitamin D 0 mcg 0%
Calcium 147.9 mg 11%
Iron 3.0 mg 16%
Potassium 295.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

45.7%
2.9%
51.4%
Fat: 531 cal (51.4%)
Protein: 29 cal (2.9%)
Carbs: 473 cal (45.7%)